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Read Our Latest Health & Wellness Posts
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Dopamine Menus: What They Are and Why You Should Make One
If you’re on the wellness girly side of the internet or just chronically online, you’ve probably heard about dopamine menus. But can they really help with mental health? Here’s my take!
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These Easy Turkey Burger Bowls Will Have You Never Craving Takeout Burgers Again
Don’t get me wrong; I love a good burger. But sometimes I just want something lighter, fresher, and homemade, but still satisfying. If you’re the same, these easy turkey burger bowls are about to become your new go-to meal!
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I’m 26 Years Old, and I Feel Like I’ve Lost the Plot of My Life—Here’s What I’m Doing to Get It Back
I think I’m at that point in every story where everything has to go wrong so that it can all turn out alright. Truth is, I have no idea what I’m doing with my life. But I’ve decided I’m taking control of the narrative and getting the plot back. Here’s how I’m going to do…
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