Tag: wellness blog
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Dopamine Menus: What They Are and Why You Should Make One
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If you’re on the wellness girly side of the internet or just chronically online, you’ve probably heard about dopamine menus. But can they really help with mental health? Here’s my take!
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I’m 26 Years Old, and I Feel Like I’ve Lost the Plot of My Life—Here’s What I’m Doing to Get It Back
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I think I’m at that point in every story where everything has to go wrong so that it can all turn out alright. Truth is, I have no idea what I’m doing with my life. But I’ve decided I’m taking control of the narrative and getting the plot back. Here’s…